Secretary Reed, the difficulty of each activity, some of the activities you wrote down are probably
things you're doing already and are fairly easy.
Others may feel out of reach at this point.
Still others will fall between these extremes.
I like a simple three point rating scale for these levels of difficulty, one for easy, two for moderate
and three for hard.
But feel free to use whatever ratings can work for you.
The important thing is that the items are rated relative to each other.
Joan found it was easy to take time to play with his kids while reading a book would require more effort.
He knew he'd have to work up to planning a family weekend getaway, which felt impossibly complicated,
generated these activities accordingly.
Go through your list and assign a rating to each activity if you find it's hard to decide how difficult
something will be.
Just give it your best guess.
Step for blan the order of completion.
Now that you have a good idea of how challenging each activity will be, you can plan which ones to
start with.
You don't have to arrange all the activities in order, but be at least five to 10 that will get you
started.
That way you will have a roadmap to follow over the coming days and you won't lose momentum trying to
decide what to do next.
You can always make adjustments as you go.
Consider including activities from different life areas to provide a variety of rewards.